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Sandeep Singh
- 5 days ago
- 2 min
4 Tips for your Quality Sleep
It is important to rest with quality sleep. But in reality, sleep can be difficult. Tackling bad habits before going to bed is not that...
24 views0 comments
Speak
- May 20
- 4 min
Understanding your Mental health
“Mental health is not a destination, but a process. It is about how you drive, not where you are going.” A quote by Noam Shpancer I do...
277 views3 comments
Speak
- Jan 7
- 1 min
Talk It Out or Suffer Silently
All of us have that little thing clinging on to our minds and disturbing its peace. It can be an argument with family, colleagues or even...
50 views0 comments
Speak
- Oct 17, 2020
- 1 min
Sharing the unshared improves emotional health.
In today's fast paced world with instant approach to almost everything , we all have invited an unwanted guest called stress. One of the...
42 views0 comments
Speak
- Oct 17, 2020
- 2 min
4 quick and effective ways to reduce stress.
1. Talk it Out When you’re feeling stressed, take a break to reach out to call a friend and talk about your problems. Good relationships...
29 views1 comment
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This happens with practice. Do not over analyse. This can be blocker in decision making.
My golden learnings from courses on decision making for my paper in IIM B :
Cost-Benefit Analysis
Narrow Your Options
Evaluate the Significance
Don’t Sweat the Small Stuff
Do Your Research
Get a Well-Informed Opinion
Plan Ahead
Take Charge!
Don’t Dwell on Mistakes
Do not get into analysis paralysis. a time duration of 2 mins or 1 day or whatever you like for thinking and analysis , and take decision after that. The decision will never be a perfect one but that is fine. You will master the art of decision making in return.
Make less number of decisions. You need not decide everything.
Have confidence. Do not regret decisions you make else you will always think am I capable of making decisions or not.